Tag Archives: healthy

SIX WEEK HEALTH & LIFESTYLE CHALLENGE

Hi Everyone, After a long and busy month I am back to writing, I have gone over all my past blog entries and I have made a decision to share with you my life. I want to envelope you into every experience that I have learned along my own journey about appreciating the gift that […]

* H E A L T H * : Foods to Combat Fatigue

We all have those days when fatigue overcomes you. While a pile of work is staring at you dead in the face, you can only stare back, barely able to lift a finger, let alone having to even think. Instead of grabbing that coffee or energy drink for a quick fix, go for a healthy […]

* L I F E S T Y L E * : Alternatives to Netflix and Chill

“Netflix and chill” has been deemed the new mainstream vocabulary, a euphemism for hooking up, but now an Internet joke complete with memes, vines and amusing captioning for otherwise mundane images. You may have heard the phrases, “Wanna come over for Netflix and chill?” or “An hour into Netflix and chill but he hasn’t made […]