Tag Archives: body

SIX WEEK HEALTH & LIFESTYLE CHALLENGE

Hi Everyone, After a long and busy month I am back to writing, I have gone over all my past blog entries and I have made a decision to share with you my life. I want to envelope you into every experience that I have learned along my own journey about appreciating the gift that […]

* H E A L T H * : Foods to Combat Fatigue

We all have those days when fatigue overcomes you. While a pile of work is staring at you dead in the face, you can only stare back, barely able to lift a finger, let alone having to even think. Instead of grabbing that coffee or energy drink for a quick fix, go for a healthy […]