Hi Everyone, After a long and busy month I am back to writing, I have gone over all my past blog entries and I have made a decision to share with you my life. I want to envelope you into every experience that I have learned along my own journey about appreciating the gift that […]
We all have those days when fatigue overcomes you. While a pile of work is staring at you dead in the face, you can only stare back, barely able to lift a finger, let alone having to even think. Instead of grabbing that coffee or energy drink for a quick fix, go for a healthy […]
“Netflix and chill” has been deemed the new mainstream vocabulary, a euphemism for hooking up, but now an Internet joke complete with memes, vines and amusing captioning for otherwise mundane images. You may have heard the phrases, “Wanna come over for Netflix and chill?” or “An hour into Netflix and chill but he hasn’t made […]
If you haven’t noticed, it is officially fall. There are certain things that the cold does to you, which you may or may not have noticed. For one, your mood might be a bit erratic. You might feel a lack of energy and be easily irritated, thus it is natural for many people to resign […]
We want you to get the best of both worlds. It’s unrealistic to tell people to give up sweets, especially with the impending appetite increase as the ice age of a winter approaches. Instead, we have some delicious but healthy alternatives to sugary desserts. Click for recipes! CINAMMON BAKED APPLES WITH RAISINS HOMEMADE POPCORN DRY […]
We all know how important a healthy body and a healthy mind is to the well-being of an individual and to society. Fitness is key to maintaining proper functioning of our biological systems. Regular exercise helps strengthens bones, improves functioning of the heart and vascular system, and prevents the development of chronic diseases. Fitness affects […]
People who exercise care not only care about health, but also stress the importance of appearances. There is a new emphasis on the growing trend of new generation designers combining elements of active wear in a lot of evening wear. But there are not many companies that embody the idea of athleisure (fitness/athletics and ease/leisure); […]