BY JUDY DEWOLF FRIDAY, MARCH 3, 2017 Media makes women obsess over someone else’s approval. It creates a society of self-critical females. It makes a girl think that she is only good for her looks and that she should use them to impress people. News portrays women with negative image of aging. It sends the […]
Hi Everyone, After a long and busy month I am back to writing, I have gone over all my past blog entries and I have made a decision to share with you my life. I want to envelope you into every experience that I have learned along my own journey about appreciating the gift that […]
As spring season approaches, we all have one thing in mind – What should I wear? The transition of seasons always presents an exciting new opportunity to update our wardrobe (and give us another excuse to shop!). I devoured through shows and videos of Fashion Week in search for inspiration and I’d love to share […]
For most of us, exercising has become a way of life. Whether you like yoga, intense bootcamp classes, kickboxing, outdoor sports or doing cardio and weight lifting at the gym, we make an effort to fit it in our busy lifestyles. With that said, the market has picked up on this demand and created fashionable […]
Skincare is basic, but how to achieve a radiant complexion whilst improving one’s own health is another story. Here we get the rundown on the relationship between nutrition and skin health. Let’s face it: we are in a post-modernist beauty-obsessed, youth-preserving cult. Day in and day out we read blogs and magazines to find the […]
If you haven’t noticed, it is officially fall. There are certain things that the cold does to you, which you may or may not have noticed. For one, your mood might be a bit erratic. You might feel a lack of energy and be easily irritated, thus it is natural for many people to resign […]
We want you to get the best of both worlds. It’s unrealistic to tell people to give up sweets, especially with the impending appetite increase as the ice age of a winter approaches. Instead, we have some delicious but healthy alternatives to sugary desserts. Click for recipes! CINAMMON BAKED APPLES WITH RAISINS HOMEMADE POPCORN DRY […]
We all know how important a healthy body and a healthy mind is to the well-being of an individual and to society. Fitness is key to maintaining proper functioning of our biological systems. Regular exercise helps strengthens bones, improves functioning of the heart and vascular system, and prevents the development of chronic diseases. Fitness affects […]
People who exercise care not only care about health, but also stress the importance of appearances. There is a new emphasis on the growing trend of new generation designers combining elements of active wear in a lot of evening wear. But there are not many companies that embody the idea of athleisure (fitness/athletics and ease/leisure); […]