Hi Everyone, After a long and busy month I am back to writing, I have gone over all my past blog entries and I have made a decision to share with you my life. I want to envelope you into every experience that I have learned along my own journey about appreciating the gift that […]
Tag Archives: fitness
We all have those days when fatigue overcomes you. While a pile of work is staring at you dead in the face, you can only stare back, barely able to lift a finger, let alone having to even think. Instead of grabbing that coffee or energy drink for a quick fix, go for a healthy […]
If you haven’t noticed, it is officially fall. There are certain things that the cold does to you, which you may or may not have noticed. For one, your mood might be a bit erratic. You might feel a lack of energy and be easily irritated, thus it is natural for many people to resign […]
People who exercise care not only care about health, but also stress the importance of appearances. There is a new emphasis on the growing trend of new generation designers combining elements of active wear in a lot of evening wear. But there are not many companies that embody the idea of athleisure (fitness/athletics and ease/leisure); […]
WATER. Water is the most basic need of body. Without proper consumption of water, everything internally and externally would have issues, from digestion to aging. If you don’t have a problem with water, my only advice would be to simply drink a lot, especially before each meal. Unfortunately, there are some people like me, […]