Karin here, with a word on how to eat well during the holidays. It is no secret that Thanksgiving is a holiday of overindulgence. From the turkey, to the glutinous sides, to the pumpkin filled desserts, and the flowing glasses of wine, it’s hard to get a grip over yourself. Well, I am going to […]
Author Archives: Andreas Bianchi
Week Two Hello Everyone, I would like to welcome any new comers to week 2 of our six week challenge. Hope everyone has started there daily routines, and if not this is the time! You are never too late to start! For everyone who has already begun the challenge it is time for the next […]